Ramadan is a time for reflection, family, and of course, sharing meals. Preparing simple, wholesome dishes after a day of fasting is key to keeping energy levels up and creating moments of togetherness. If you’re in Ruiru, you can find all the ingredients you need at Carrefour, located at The Nord Mall. Here are three easy and delicious recipes to try this Ramadan:
Classic Hummus
Hummus is a versatile and healthy dip that’s perfect for breaking your fast. It’s packed with protein and pairs well with pita bread or vegetable sticks.
Ingredients:
- 1 can of chickpeas (drained and rinsed)
- 2 tablespoons tahini (available at Carrefour)
- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- Juice of 1 lemon
- Salt to taste
- A dash of paprika (optional)
Instructions:
Season with salt and paprika, then drizzle with olive oil before serving.
Add the chickpeas, tahini, olive oil, garlic, and lemon juice to a blender.
Blend until smooth. If it’s too thick, add a tablespoon of water until you reach the desired consistency.
Chicken and Rice Pilaf
This hearty dish is filling and packed with flavor — perfect for Suhoor or Iftar.
Ingredients:
- 2 cups basmati rice
- 500g chicken breast (cut into pieces)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 teaspoon cumin
- 1 teaspoon turmeric
- 1 cinnamon stick
- 2 cups chicken broth
- Salt and pepper to taste
Instructions:
Serve warm with a side of salad or yogurt.
Rinse the rice and soak for 15 minutes.
In a pot, sauté the onions and garlic in oil until soft
Add the chicken, cumin, turmeric, and cinnamon. Cook until chicken is browned.
Add the rice and chicken broth.
Cover and simmer until the rice is fully cooked and fluffy.
Date and Almond Energy Balls
These are perfect for a quick energy boost before or after fasting.
Ingredients:
- 1 cup pitted dates
- 1/2 cup almonds
- 2 tablespoons unsweetened cocoa powder
- 1 tablespoon honey
- A pinch of sea salt
Instructions:
Enjoy chilled or at room temperature.
Add all ingredients to a food processor.
Blend until the mixture becomes sticky and holds together.
Roll into small balls and refrigerate for at least an hour.
Find all the ingredients you need at Carrefour, The Nord Mall, Ruiru — making Ramadan cooking simple and stress-free. Wishing you a blessed and peaceful Ramadan!
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